ADHD affects approximately 4% of adults in the United States. Whether you were diagnosed in childhood or are only now beginning to recognize the unique ways your brain has shaped your experiences—both strengths and struggles—I can help you understand and navigate ADHD and its impact on your life. Through a personalized combination of medication, targeted supplements, and lifestyle-based interventions, we can work together to enhance focus, improve productivity, and perhaps most importantly, cultivate a greater sense of calm and clarity.

For many people with generalized anxiety, OCD, panic and other anxiety disorders, a combination of medications, supplements and Cognitive Behavior Therapy is most effective. I can help you discover freedom from crippling ruminations, fears, obsessions and panic attacks and learn to strengthen your relaxation response and access calm, peace and joy.

Do you have a history of anxiety, depression, bipolar disorder or ADHD and have questions about the safe use of medications in pregnancy and breastfeeding? Or are you newly struggling with depression, anxiety or other mental health symptoms during pregnancy or the postpartum period? With expertise in perinatal psychiatry, I can help walk you through the safe and judicious use of medications, supplements and lifestyle strategies to help you manage well during this exciting and challenging time.

Are you struggling with monthly episodes of low mood, low energy, anxiety or irritability? I use a holistic treatment approach including dietary factors, supplements and evidence-based medications to help you feel balanced and well throughout all phases of your cycle.

Are you a 30-50 year old woman finding yourself with inexplicable irritability, insomnia, brain fog, anxiety or depression? The hormonal changes during this time of transition directly impact the brain and cause psychiatric symptoms. With specialty training in hormone replacement for psychiatrists, along with the use of other medications, supplements and lifestyle strategies, I can help you find relief from hormone-driven symptoms and start feeling like yourself again.