For many people with generalized anxiety, OCD, panic and other anxiety disorders, a combination of medications, supplements and Cognitive Behavior Therapy is most effective. I can help you discover freedom from crippling ruminations, fears, obsessions and panic attacks and learn to strengthen your relaxation response and access calm, peace and joy.

ADHD affects approximately 4% of adults in the United States. Whether you were diagnosed in childhood or are only now beginning to recognize the unique ways your brain has shaped your experiences—both strengths and struggles—I can help you understand and navigate ADHD and its impact on your life. Through a personalized combination of medication, targeted supplements, and lifestyle-based interventions, we can work together to enhance focus, improve productivity, and perhaps most importantly, cultivate a greater sense of calm and clarity.

I trained and worked with expert perinatal psychiatrists at the University of Michigan and have a wealth of knowledge on the safe and judicious use of medications and supplements in pregnancy and postpartum (including breastfeeding). I help women who are planning to become pregnant, currently pregnant or postpartum manage mental health concerns old or new with the ultimate goal of not only reducing symptoms but experiencing the joy and wonder of this special period of time.

I can help you lift the cloud of depression and calm the waves of bipolar disorder in order to experience life with more happiness, joy and fulfillment.

Whether you’re adjusting to college, parenthood, empty nesting, retirement or facing grief and loss, major life transitions can have significant impact on our physical and mental health. My psychotherapeutic approach draws on psychodynamic psychotherapy, IPT (interpersonal psychotherapy), CBT and DBT to help you grow through these experiences and connect to yourself in a deep and authentic way.